ALTERNATE NOSTRIL BREATHING
Learn Nadi Shodhana and Balance Energy through Cleansing the Channels of the Body, Mind and Heart
- Course
- By Shankari Van Acker
AYURVEDIC KITCHARI CLEANSE
Vegetarian Inspired Art of Detoxification and Rejuvenation
- Course
- By Shankari Van Acker
AYURVEDIC LIVER CLEANSE
Experience an easy and natural at home liver cleanse with ongoing strategies for a happy liver.
- Course
- By Shankari & Yogesh Van Acker
BALANCE YOUR DIGESTIVE FIRE
If your digestion is impaired, it doesn't matter what you eat. You may not be getting what you need! In this video workshop, you'll learn to diagnose and harmonize your agni.
- Course
- By Kim Fulton
EVERYDAY AYURVEDA DAILY RHYTHMS
Discover how aligning your daily lifestyle with Ayurvedic principles can alleviate insomnia, digestive discomfort, weight fluctuations, and chronic pain. This workshop offers practical strategies to harmonize your sleep, meals, and routines with your body’s natural rhythms, promoting lasting balance and vitality.
- Course
- By Shankari Van Acker
EVERYDAY VEDIC ASTROLOGY
Learn to deepen your relationship with the Planets and the Signs & Houses they operate through. Learn Mantra, Colour Therapy and daily Meditations to harmonize and strengthen. A practical study and experience of Karmic Healing.
- Course
- By Shankari Van Acker
HERB CLUB
Deepen your relationship with 6 common everyday herbals. Learn their qualities and usages. Explore recipes, colouring pages & other bonus lessons to support your experience of herbals!
- Course
- By Shankari Van Acker & Kim Fulton
HOW AND WHY TO MAKE GHEE
Shankari shares tips and strategies on how to make and incorporate the benefits of ghee into your diet. An excellent source of healthy fat to nourish bones, brain and nervous system.
- Course
- By Shankari Van Acker
HOW TO MAKE HERBAL OILS
Embrace the cleansing, nourishing and toning properties of common herbs, flowers and oils for healthy, beautiful skin and hair. Includes an inspiring video, time-tested recipes and Ayurvedic tips
- Course
- By Shankari Van Acker
LETS TALK LUNAR MEDICINE; THE HOME, THE HEART & THE MIND
The Wisdom of the Moon for Everyday Protection & Positivity
- Course
- By Shankari Van Acker
LETS TALK REASSURANCE, CALM & STRENGTH
Sharing Useful Tools of Yoga & Ayurveda for Challenging Times
- Course
- By Shankari Van Acker
LETS TALK THE ATTITUDE OF IMMUNITY
The Yoga of Perspective to Uplift and Strengthen
- Course
- By Shankari Van Acker
MEDITATION MOMENTS
Experience an increase in the clarity, calm and energy that meditation is proven to provide. Even if you don’t have the time or energy to stop and sit for meditation. Learn how to access Meditation Moments in everyday life....
- Course
- By Shankari & Yogesh Van Acker
NOURISHING THE DHATUS
Learn how the nourishment of each of the 7 tissues supports optimal health and immunity. This video workshop includes a comprehensive food list!
- Course
- By Kim Fulton
PRANAYAMA FOR ENERGY, PEACE AND STABILITY
Exploring the Natural Healing & Vitalizing Power of the Breath
- Course
- By Shankari Van Acker
SPRING HERB AND VEGGIE GNOCCHI
Enjoy the wonders of spring herbs and veggies along with the quick and easy comfort of gnocchi in this simple and satisfying dish the whole family will love! Easy & Scrumptious Recipe with Ayurvedic Tips, Demonstration and Shopping List.
- Course
- By Shankari Van Acker
THE WELL NOURISHED LIFE
Find ease, inspiration and creativity in your kitchen! This program will teach you simple and effective ways to transform your relationship with food, meal preparation and kitchen organization! In each lesson, Shankari shares Ayurvedic insights and practical tips to guide and motivate, and recipes galore to inspire and delight!
- Course
- By Shankari Van Acker
THE YOGA OF JESUS
Meditations on Purity, Faith and Peace. Shankari Van Acker shares a transformational exploration of the Yoga of Jesus
- Course
- By Shankari Van Acker
WHY DO WE SUFFER?
Meditations to Overcome Unnecessary Thinking
- Course
- By Yogesh Van Acker
YOUR MENOPAUSE JOURNEY
An Ayurvedic exploration of the profound life transition of Menopause. Discover the profound opportunity for healing, wisdom and grace to flow deeper within your life.
- Course
- By Shankari Van Acker
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