Cultivate Healthy Relationships with Food, Movement, Body and Confidence! Includes compassionate and inspiring coaching, library of lessons and recipes to affect real change!

If your digestion is impaired, it doesn't matter what you eat. You may not be getting what you need! In this video workshop, you'll learn to diagnose and harmonize your agni.

Learn how the nourishment of each of the 7 tissues supports optimal health and immunity. This video workshop includes a comprehensive food list!