ALTERNATE NOSTRIL BREATHING
Learn Nadi Shodhana and Balance Energy through Cleansing the Channels of the Body, Mind and Heart
CourseBy Shankari Van Acker
EVERYDAY AYURVEDA DAILY RHYTHMS
Discover how aligning your daily lifestyle with Ayurvedic principles can alleviate insomnia, digestive discomfort, weight fluctuations, and chronic pain. This workshop offers practical strategies to harmonize your sleep, meals, and routines with your body’s natural rhythms, promoting lasting balance and vitality.
CourseBy Shankari Van Acker
LETS TALK LUNAR MEDICINE; THE HOME, THE HEART & THE MIND
The Wisdom of the Moon for Everyday Protection & Positivity
CourseBy Shankari Van Acker
LETS TALK REASSURANCE, CALM & STRENGTH
Sharing Useful Tools of Yoga & Ayurveda for Challenging Times
CourseBy Shankari Van Acker
LETS TALK THE ATTITUDE OF IMMUNITY
The Yoga of Perspective to Uplift and Strengthen
CourseBy Shankari Van Acker
MEDITATION MOMENTS
Experience an increase in the clarity, calm and energy that meditation is proven to provide. Even if you don’t have the time or energy to stop and sit for meditation. Learn how to access Meditation Moments in everyday life....
CourseBy Shankari & Yogesh Van Acker
PRANAYAMA FOR ENERGY, PEACE AND STABILITY
Exploring the Natural Healing & Vitalizing Power of the Breath
CourseBy Shankari Van Acker
WHY DO WE SUFFER?
Meditations to Overcome Unnecessary Thinking
CourseBy Yogesh Van Acker
YOUR MENOPAUSE JOURNEY
An Ayurvedic exploration of the profound life transition of Menopause. Discover the profound opportunity for healing, wisdom and grace to flow deeper within your life.
CourseBy Shankari Van Acker
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