Our Courses

COURSES THAT REALLY WORK! Our highly effective courses in Yoga, Ayurveda, Herbal Lore and Vedic Astrology incorporate compelling knowledge with experiential based learning from expert instructors.

Meditation & the Mind with Yogesh Van Acker from AT THE CORE

6 Week Program

Personalized Mantra Meditation from AT THE CORE. Experienced Meditation Therapists in London Ontario Canada.

Weekend Intensive

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AT THE CORE testimonial on Ayurveda Course! humour, fun and positive mood

AT THE CORE Yoga, Ayurveda and Meditation online courses! 30 day no risk guarantee!

SELF PACED

unlimited access at your convenience

THE WELL NOURISHED LIFE

Find ease, inspiration and creativity in your kitchen! This program will teach you simple and effective ways to transform your relationship with food, meal preparation and kitchen organization! In each lesson, Shankari shares Ayurvedic insights and practical tips to guide and motivate, and recipes galore to inspire and delight!

Shankari Van Acker

$497

YOUR MENOPAUSE JOURNEY

An Ayurvedic exploration of the profound life transition of Menopause. Discover the profound opportunity for healing, wisdom and grace to flow deeper within your life.

Shankari Van Acker

$44

HERB CLUB

Deepen your relationship with 6 common everyday herbals. Learn their qualities and usages. Explore recipes, colouring pages & other bonus lessons to support your experience of herbals!

Shankari Van Acker & Kim Fulton

$220

COURSES WITH COACHING

all prices include sales tax

AYURVEDIC LIVER CLEANSE

Experience an easy and natural at home liver cleanse with ongoing strategies for a happy liver.

Shankari & Yogesh Van Acker

$208

AYURVEDIC WEIGHT LOSS CLUB

Cultivate Healthy Relationships with Food, Movement, Body and Confidence! Includes compassionate and inspiring coaching, library of lessons and recipes to affect real change!

Kim Fulton

$895

MEDITATION MOMENTS

Experience an increase in the clarity, calm & energy that meditation is proven to provide. Even if you don’t have the time or energy to stop & sit

Shankari & Yogesh Van Acker

$130

$25 AND UNDER

all prices include sales tax

HOW AND WHY TO MAKE GHEE

Shankari shares tips and strategies on how to make and incorporate the benefits of ghee into your diet. An excellent source of healthy fat to nourish bones, brain and nervous system.

Shankari Van Acker

$19

BALANCE YOUR DIGESTIVE FIRE

If your digestion is impaired, it doesn't matter what you eat. You may not be getting what you need! In this video workshop, you'll learn to diagnose and harmonize your agni.

Kim Fulton

$25

SPRING HERB AND VEGGIE GNOCCHI

Enjoy the wonders of spring herbs and veggies along with the quick and easy comfort of gnocchi in this simple and satisfying dish the whole family will love! Easy & Scrumptious Recipe with Ayurvedic Tips, Demonstration and Shopping List.

Shankari Van Acker

$25

LETS TALK REASSURANCE, CALM & STRENGTH

Sharing Useful Tools of Yoga & Ayurveda for Challenging Times

Shankari Van Acker

$11

LETS TALK LUNAR MEDICINE; THE HOME, THE HEART & THE MIND

The Wisdom of the Moon for Everyday Protection & Positivity

Shankari Van Acker

$11

LETS TALK THE ATTITUDE OF IMMUNITY

The Yoga of Perspective to Uplift and Strengthen

Shankari Van Acker

$11

ON SALE

use coupon code 25%OFF

HOW TO MAKE HERBAL OILS

Embrace the cleansing, nourishing and toning properties of common herbs, flowers and oils for healthy, beautiful skin and hair. Includes an inspiring video, time-tested recipes and Ayurvedic tips

Shankari Van Acker

$30

THE YOGA OF JESUS

Meditations on Purity, Faith and Peace. Shankari Van Acker shares a transformational exploration of the Yoga of Jesus

Shankari Van Acker

$108

NOURISHING THE DHATUS

Learn how the nourishment of each of the 7 tissues supports optimal health and immunity. This video workshop includes a comprehensive food list!

Kim Fulton

$25

EVERYDAY VEDIC ASTROLOGY

Learn to deepen your relationship with the Planets and the Signs & Houses they operate through. Learn Mantra, Colour Therapy and daily Meditations to harmonize and strengthen. A practical study and experience of Karmic Healing.

Shankari Van Acker

$445

6 Week Program

Weekend Intensive

Direct to Inbox

SELF PACED

THE WELL NOURISHED LIFE

YOUR MENOPAUSE JOURNEY

An Ayurvedic exploration of the profound life transition of Menopause. Discover the profound opportunity for healing, wisdom and grace to flow deeper within your life.

HERB CLUB

Deepen your relationship with 6 common everyday herbals. Learn their qualities and usages. Explore recipes, colouring pages &amp; other bonus lessons to support your experience of herbals!

COURSES WITH COACHING

AYURVEDIC LIVER CLEANSE

Experience an easy and natural at home liver cleanse with ongoing strategies for a happy liver.

AYURVEDIC WEIGHT LOSS CLUB

Cultivate Healthy Relationships with Food, Movement, Body and Confidence! Includes compassionate and inspiring coaching, library of lessons and recipes to affect real change!

MEDITATION MOMENTS

Experience an increase in the clarity, calm &amp; energy that meditation is proven to provide. Even if you don’t have the time or energy to stop &amp; sit

$25 AND UNDER

HOW AND WHY TO MAKE GHEE

Shankari shares tips and strategies on how to make and incorporate the benefits of ghee into your diet. An excellent source of healthy fat to nourish bones, brain and nervous system.

BALANCE YOUR DIGESTIVE FIRE

If your digestion is impaired, it doesn't matter what you eat. You may not be getting what you need! In this video workshop, you'll learn to diagnose and harmonize your agni.

SPRING HERB AND VEGGIE GNOCCHI

Enjoy the wonders of spring herbs and veggies along with the quick and easy comfort of gnocchi in this simple and satisfying dish the whole family will love! Easy &amp; Scrumptious Recipe with Ayurvedic Tips, Demonstration and Shopping List.

LETS TALK REASSURANCE, CALM & STRENGTH

Sharing Useful Tools of Yoga &amp; Ayurveda for Challenging Times

LETS TALK LUNAR MEDICINE; THE HOME, THE HEART & THE MIND

The Wisdom of the Moon for Everyday Protection &amp; Positivity

LETS TALK THE ATTITUDE OF IMMUNITY

The Yoga of Perspective to Uplift and Strengthen

ON SALE

HOW TO MAKE HERBAL OILS

Embrace the cleansing, nourishing and toning properties of common herbs, flowers and oils for healthy, beautiful skin and hair. Includes an inspiring video, time-tested recipes and Ayurvedic tips

THE YOGA OF JESUS

Meditations on Purity, Faith and Peace. Shankari Van Acker shares a transformational exploration of the Yoga of Jesus

NOURISHING THE DHATUS

Learn how the nourishment of each of the 7 tissues supports optimal health and immunity. This video workshop includes a comprehensive food list!

EVERYDAY VEDIC ASTROLOGY

Learn to deepen your relationship with the Planets and the Signs &amp; Houses they operate through. Learn Mantra, Colour Therapy and daily Meditations to harmonize and strengthen. A practical study and experience of Karmic Healing.

JOIN OUR CONCIERGE SERVICE

Deepen your relationship with 6 common everyday herbals. Learn their qualities and usages. Explore recipes, colouring pages & other bonus lessons to support your experience of herbals!

Experience an increase in the clarity, calm & energy that meditation is proven to provide. Even if you don’t have the time or energy to stop & sit

Enjoy the wonders of spring herbs and veggies along with the quick and easy comfort of gnocchi in this simple and satisfying dish the whole family will love! Easy & Scrumptious Recipe with Ayurvedic Tips, Demonstration and Shopping List.

Sharing Useful Tools of Yoga & Ayurveda for Challenging Times

The Wisdom of the Moon for Everyday Protection & Positivity

Learn to deepen your relationship with the Planets and the Signs & Houses they operate through. Learn Mantra, Colour Therapy and daily Meditations to harmonize and strengthen. A practical study and experience of Karmic Healing.