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🌿 Tip: We love to add a handful or two of dried nettles to dal, soups, stews and sauces. They add a rich and hearty flavour when cooked into broths and sauces while giving a boost of kidney, adrenal and liver supporting nurtrients. And they melt away seamlessly into the sauce with cooking so in most cases the family won't even notice they are there. #fingerscrossed