Course Reference Material
SUPPORTING YOUR JOURNEY
WE WILL USE THE FOLLOWING REFERENCE TEXTS
1) Yoga and Ayurveda by Dr. David Frawley
· You can get it here ➤ or the kindle edition here ➤
Please begin reading through Yoga and Ayurveda.
We will share certain chapters for review throughout the course, but you'll benefit from going through it cover-to-cover.
2) Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice by Dr. David Frawley and Sandra Summerfeld Kozak
· You can get it here ➤ or the kindle edition here ➤
3) The Path of the Yoga Sutras by Nicolai Bachman
· You can get it here ➤ or the kindle edition here ➤
4) Yoga Anatomy by Leslie Kaminoff and Amy Matthews. We will be using the update version 3 with the red cover.
· You can get it here ➤, easy to use spiral version here ➤ or the kindle edition here ➤
Throughout we will also share a selection of inspiring teachings....
Here are a few to begin with ;)
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