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AYURVEDIC YOGA TRAINING 2022/2023
INTRODUCTION
SCHEDULE + B&B details
Course Reference Material
Additional Reference Materials
Zoom Access and Class Etiquette
TERM 2
C6 - Jan 15, 2023 - Samkhya (54:49)
C7 - Jan 29, 2023 - Step Back (256:52)
Yoga Practice Principles (452:34)
YOGA PRACTICE
⁉️ Mantra Yoga: Sri Ganesha
Yoga Āsana
Yoga Āsana Foundations
⁉️ Pranayama
YOGA PHILOSOPHY, LIFESTYLE AND ETHICS
Samkhya Yoga
☀️ The Three Gunas
⁉️ Ashtanga Yoga - Eight Limbs
⁉️ Panchamaya Koshas - Five Sheaths
YOGA ANATOMY AND PHYSIOLOGY
⁉️ Intro to Integral Yoga Anatomy
Yoga Anatomy Videos from Leslie Kaminoff
⁉️ Bones & Muscles
AYURVEDA FOR YOGA PRACTICE
⁉️ Intro to the Relationship Between Yoga & Ayurveda (1:40)
SHARING YOGA
☀️ Teaching Methodology
☀️ Who is the Teacher?
☀️ Teacher Observation Exercise
☀️ Yoga Āsana Class Creation Project
TERM 1
Term 1 Reference Material
Orientation - Oct 12, 2022 (92:46)
C1 Oct 16, 2022 - Foundations (192:31)
C2 Oct 29, 2022 - Context (468:10)
C3 Nov 13, 2022 - Deeper (300:45)
C4 Nov 27, 2022 - Awareness Purifies (175:11)
C5 Dec 11, 2022 - Term 1 Celebration (145:44)
Yoga Practice Principles (722:05)
500 AYTT PASSION PROJECT (50 hours)
Choosing Your Area of Exploration
C3 Nov 13, 2022 - Deeper
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