TEACHINGS FOR THE SINCERE SĀDHAKA
Bring Transformation into Your Personal Life
FOUR VIDEO LECTURES FROM DR. DAVID FRAWLEY
LESSON 1 - Vedic Immunity for the Modern Age through Prana, Tejas and Ojas
LESSON 2 - Unifying Prana through Yoga & Ayurveda
LESSON 3 - Cultivating Tejas through Yoga & Ayurveda
LESSON 4 - Supporting Ojas through Yoga & Ayurveda
Throughout these lessons Vamadevji shares from his vast wisdom and experience of Yoga and Ayurveda in a practical and concise manner. Topics include....
- Beginning with Sri Ganesha
- How the Doshas and Dhatus relate to Prana, Tejas and Ojas
- The Prana Vayus (Five Subdoshas of Vata)
- Speech, Motivation and Spiritual Aspiration
- The Purifying and Rejuvenating Power of the Breath
- Agni Ayurveda
- Eight Limbs of Yoga
- Agni, Prana and Asana Practice
- Modern Considerations for Psychological and Emotional Resilience
- Understanding Karma Yoga
- Prana, Tejas, Ojas and the Chakras
FOUR VIDEO LECTURES FROM YOGINI SHAMBHAVI
LESSON 5 - Prana Shakti through Grounding, Connectivity and Creativity
LESSON 6 - Nurture Your Tapas Shakti
LESSON 7 - Ritualize Daily Life for Grace and Happiness
LESSON 8 - Integration of Shakti Sadhana
Throughout each lesson, Shambhaviji weaves meaningful and powerful teachings from her decades of personal experience. Topics include....
- What is Shakti
- Connecting to Mother Earth
- Shiva, Shakti, Durga, Ganesha, Surya (The Sun), The Moon, Lord Shani, Rahu and Ketu
- Shraddha and Bhakti Cultivates Trust in the Universe
- Truth in Everything as the Foundation of Shakti Sadhana
- Universal Compassion Begins with the Self
- Understanding Challenges of Spiritual Ambition
- Contemplation as Meditation
- Awakening Your Creative Freedom in Spirituality
- Grounding to Move Through Challenges with Dignity
BONUS MATERIAL
Lessons Include:
Quotes, articles or personal practices from Dr. David Frawley and Yogini Shambhavi to support the teaching and deepen your experiential study.